Well, I already gave you my workout recap briefly on Sunday and I was feeling good about that one!
Weekly Workout Goal = Medal + Flowers +Belle from Beauty & the Beast balloon
Healthy Eating Goal= Ben’s sad face
You know when you just keep eating and eating junk food without even thinking about it and then you just feel sick for like a week straight. That’s what I did most of the week. And this week I am off to a much better start (although don’t you worry, there will be treats as usual, especially because today is Twin Peaks Tuesday!)
In case you were wondering, my routine salad of the week is red leaf lettuce, fresh mozzarella, roasted acorn squash and olives. I am particularly proud of my “snack of the week” though. For once, I didn’t follow a recipe! Really not all that original, since I’m sure it’s the same as any other black bean dip, but I had originally set out to make hummus last night and realized that I didn’t have any chickpeas, so I threw a can of black beans, some garlic, leftover tomatoes from brunch, cumin, and lime juice into the food processor and voila! The perfect afternoon snack with some celery. Also, not the most attractive snack, so I decided I was better off not to photograph.
I’m a day late, but here is my workout plan for the week:
- Mon – Run with Back on my Feet (in costume of course)
- Tues – Original plan was strength, but my body chose sleep instead
- Wed – 20 min elliptical & 20 min bike
- Thurs – Strength & 45-Minute Treadmill Workout (walking version)
- Fri – Run with Back on my Feet
- Sat – Strength
- Sun – Run 6m
Before I go, attempts at taking early AM pictures in costume for our Back on my Feet Halloween run. (additional context – it was 26 degrees out)
I really have taking pictures of myself down, don’t I? It’s impressive!