What Have I Been Up To Lately?

Well certainly not much of this…

Way to go Jess, WAY TO GO

But a whole lot of this…

Sweet & Spicy Glazed Salmon Sandwiches 

Eat, Live, Run

French Macarons with Almond Buttercream

Macarons

My Favorite Version of Overnight Oats

Recipe Below

Creamy Rotelle with Basil Yogurt & Mozzarella

Ancient Grains for Modern Meals

My Favorite Baked French Fries

Garlic, Rosemary, Kosher Salt, Pepper & Olive Oil

Farro Soup

Super Natural Every Day

Honey & Rose Water Tapioca

Another from Super Natural Every Day

Yes, one more from Super Natural Every Day

Lemon-Zested Bulgur Wheat (my version below)

My Favorite Overnight Oats

  • 1/2 cup vanilla soy milk
  • 1/3 cup oats
  • 1/3 cup unsweetened applesauce
  • scoop of chia seeds
  • pinch of cinnamon
  • 1 tablespoon sunflower butter
  • banana slices

Mix the milk, oats, applesauce, chia seeds and cinnamon altogether. Keep in the fridge overnight. Add sunflower butter and banana slices and enjoy!

Lemon-Zested Bulgur Wheat

Adapted from Super Natural Every Day

  • 1 cup light coconut milk
  • 3/4 cup water
  • 1 cup fine or medium bulgur
  • 1/2 teaspoon fine sea salt
  • 1 1/2 teaspoons poppy seeds
  • grated zest of 1 lemon
  • 1 1/2 tablespoons honey
  • 1/3 cup chopped raw almonds
  • vanilla soy or almond milk (or your favorite milk)
  1. In a medium saucepan, bring the coconut milk, 3/4 cup water and salt to a simmer. Stir in the bulgur and bring mixture to a boil. Turn down the heat and simmer the mixture for 5 to 20 minutes until the bulgur is creamy, but still retains some texture.
  2. Take off heat and stir in poppy seeds, lemon zest, honey and chopped almonds.
  3. If you want to eat this for breakfast for the week like I do, add your favorite milk to an individual serving and warm up in the microwave.

 

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